Description

Shadow Work allows you to explore the ways that you move through life as a result of your unhealed traumas. Here you'll connect with the parts that may make you uncomfortable. In this journal you will write letters to those that you have hurt along your journey....including yourself.

The Loving The Hard Parts: Shadow Work Healing Journal is the 2nd in a series of 3 journals. There are 11 activities at the end of each journal that you can use to help you along your journey. Happy Healing!