Description

3 Part Healing Journal Series

Healing The Child Within: Inner Child Healing Journal

Inner Child Healing is the first step to the journey back to you. Here you'll take a journey back to your childhood. Each day you'll pinpoint the key people and situations that made you into the person that you are today. In this journal, you will write letters to the people that hurt you as well as the people who made the biggest impact in your life.

Loving The Hard Parts: Shadow Work Healing Journal

Shadow Work allows you to explore the ways that you move through life as a result of your unhealed traumas. Here you'll connect with the parts that may make you uncomfortable. In this journal you will write letters to those that you have hurt along your journey....including yourself.

I Am My Highest Self: Self Love & Care Healing Journal

Your Highest Self is not something that dwells outside of your current self. It is the part of you that understands and accepts every part of you unconditionally. Once you reach this plane of existence you understand that life is not about perfection, it's about loving all of your imperfections in the way that brings you the most happiness but still allows room for growth. In this journal, you will rewrite your story that does not include your traumas.

There are 11 activities at the end of each journal that you can use to help you along your journey. Happy Healing!